Month End Recap Session

Posted on Posted in Month End Recap

I love what I do! Everyday I get inspire people to claim their distinction so they can brave connecting with themselves and with other more meaningfully. Since last October, I’ve been offering Guided Reflection sessions at West End Yoga Studio every Monday evening from 8:10 p.m. to 9:10 p.m. While a small number of people attend, I […]

Experiential Encounter Workshop

Posted on Posted in Uncategorized

Are you stuck in a situation and can’t find a solution? Are you hoping to figure out a way to gain a different perspective?If you are, then I invite to attend my workshop where you will let how a process called Experiential Encounter engages people to move their viewpoints and expand perspectives.Click the link below!https://www.facebook.com/events/935660653231172/

Aware Lancaster!

Posted on Posted in Uncategorized

Hello everyone, As you consider focusing new intentions for 2017, I invite you to open yourself to the possibility of new learning at this event. Check out the link below to learn more and hopefully I will see you during my workshop.

Save the Date!!

Posted on Posted in Uncategorized

Join me on Sunday January 22, 2017 at the second annual Aware Lancaster. All wellness enthusiasts are welcome to come attend various workshops and classes at the Ware Center.Click on the link to learn more and register!Aware Lancaster Yoga & Wellness Day

Extra Give 2016

Posted on Posted in Uncategorized

What an extraordinary community Lancaster is! On Friday November 18th, the community rallied together to support over 400 Community Benefit Organizations across the county participate in the annual 24-hour online giving event called the Extra Give. I had the opportunity to support two organizations I’m involved with – New Choices Career Development Program and Create […]

Taking a Scan

Posted on Posted in integrity

How am I keeping true to my values? This is a question I often ask myself now, but I didn’t always. And when I didn’t, I have paid the price. Today I had the opportunity to revisit this question and spend time answering this while my colleague was sharing Dr. Brene Brown’s concept around the anatomy […]